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The 4 Qualities of Love Meditation Series

  • Sadhana Yoga 1125 East Kentucky Street Louisville, KY, 40204 United States (map)

February is always a sweet time to explore LOVE. But, there are many types of love other than romantic love. Self-love, compassion, sympathetic joy, loving kindness, and of course Love with a capital L - big divine Love!
Join Meditation Teacher Amanda O'Bryan for this mid-day meditation series. She will lead you on a guided meditation that will explore love through the Buddhist teaching of the Four Bramaviharas. They are:

Loving-Kindness - Metta
Compassion - Karuna
Sympathetic Joy - Mudita
Equanimity - Upekka

Every Friday in February from 12-12:45. Suggested donation: $5-$10.

Earlier Event: January 31
Blue Moon Yin Yoga and Meditation
Later Event: February 3
Create Your Own Essential Oil